Oct 21, 2013

Capoeira

Capoeira's history probably begins with the beginning of African slavery in Brazil. Since the 16th century, Portuguese colonists began exporting slaves to their colonies, coming mainly from West Africa. Brazil, with its vast territory, received most of the slaves, almost 40% of all slaves sent through the Atlantic Ocean.

Early history of capoeira is still controversial, especially the period between the 16th century and the early 19th century, because historical documents were very scarce in Brazil at that time. But oral tradition and evidence leave little doubt about its Brazilian roots.  In the 16th century, Portugal had claimed one of the largest territories of the colonial empires, but lacked people to colonize it, especially workers. In the Brazilian colony, the Portuguese, like many European colonists, chose to use slavery to supply this shortage of workers.

In its first century, the main economic activity in the colony was the production and processing of sugarcane. Portuguese colonists created large sugar cane farms called engenhos, which depended on the labor of slaves. Slaves, living in inhumane and humiliating conditions, were forced to work hard and often suffered physical punishment for small misbehaviors.  Although slaves often outnumbered colonists, rebellions were rare due to lack of weapons, harsh colonial law, disagreement between slaves coming from different African cultures and lack of knowledge about the new land.

Capoeira arose as a hope of survival for an escaped slave, completely unequipped, in this hostile, unknown land and against the capitães-do-mato, the armed and mounted colonial agents who were charged with capturing escapees. The dance was incorporated to avoid detection and corporal punishments. If slaves were caught practicing fighting techniques, they could be punished or executed. With music and rhythmic moves, they raised no suspicion of escape attempts.

The ginga (literally: rocking back and forth; to swing) is the fundamental movement in capoeira, important both for attack and defense purposes. It has two main objectives. One is to keep the capoeirista in a state of constant motion, preventing him or her from being a still and easy target. The other, using also fakes and feints, is to mislead, fool, trick the opponent, leaving them open for an attack or a counter-attack.

The attacks in the Capoeira should be done when opportunity arises and must be decisive, like a direct kick in the face or a vital body part, or a strong takedown. Most Capoeira attacks are made with the legs, like direct or swirling kicks, rasteiras (leg sweeps), tesouras or knee strikes. The head strike is a very important counter-attack move. Elbow strikes, punches and other forms of takedowns complete the main list.
The defense is based on the principle of non-resistance, meaning avoiding an attack using evasive moves instead of blocking it. 

Avoids are called esquivas, which depend on the direction of the attack and intention of the defender, and can be done standing or with a hand leaning on the floor. A block should only be made when the esquiva is not possible. This fighting strategy allows quick and unpredictable counterattacks, the ability to focus on more than one adversary and to face empty-handed an armed adversary.  This is a very athletic and rigorous training, so be prepared!

 




Oct 18, 2013

Kali Silat

Filipino Kali is the art of stick fighting using hard bamboo sticks to strike and defend. Filipino Kali teaches weapons fighting before bare hand-to-hand combat.
Kali is an ancient term used to signify the martial arts in the region of the Philippines. In the Southern Philippines, it is called Kali-Silat. Silat refers to the movements of the lower body. Filipino stick fighting was entrenched in the island’s culture long before the Spanish arrived in 1521. When the Spanish arrived, they saw a wavy-edged sword about 30 inches long made of wood called a “kalis.” During Spanish occupation, they forbade the practice of Kali. The Spaniards called the art Escrima or Arnis. That is why all three words are used to describe this art.
Kali is also used in India where Kali is the name of an Indian God. It is also found in Indonesia where they fight more with Silat low body movements than with Kali. In Pentjak, Silat includes a study of the body’s center of gravity and how to constantly topple it. In the Southern Philippines, Silat is used in dance, as martial arts, and in games. Kali stick fighting developed over many centuries and evolved to counter the fighting styles of various aggressors.
Martial arts are taught and practiced by both men and women in the Philippines. Combat was used among neighboring tribes and warlords. The Filipinos have a long history of women fighting in battle, wars and combat. The Filipinos pride themselves in believing that the martial arts of their nation was a self originated art, not borrowed from the Chinese, Koreans, Japanese, or Spanish.
The Philippines’ colorful history records the immigration of several cultures to the islands, all of which influenced the Filipino Martial Arts. Kali, Escrima or Arnis de Mano stick fighting was developed over a period of many centuries in the Philippines as her people fought for their independence from foreign invaders. Each skirmish with a new culture added to the Filipino Martial Arts as Kali warriors developed techniques to combat foreign styles. Subsequently, more than 100 different Filipino Martial Arts styles developed, which can be grouped into three complete self-defense systems that utilize sticks, swords, empty hands and other weapons. The systems are called Northern, Southern, and Central. “Kali,” the mother of Escrima and Arnis de Mano, is the preferred reference by its practitioners. Always assuming the use of the blade, whether it is the sword or knife, Kali employs many techniques, including strikes, stances and weapon handling. It draws on influences from China, Arab missionaries, Indonesia and Spain due to immigration, invasion and occupation.


Oct 15, 2013

Kimonos


Here is a good list of some quality Kimono’s.  One must be wise in choosing his or her Kimono, you want a good fit.  Also cheap is not always comfort and pricy is not always quality!

-       Bad Boy
 
-       Contract Killer
 
-       Fuji
 
-       Gameness
 
-       Hayabusa
 
-       Koral
 
-       Lucky Gi
 
-       Scramble
 
-       Venum
 
-       Vulkan
 



Oct 14, 2013

MCMAP

 
The Marine Corps Martial Arts Program (MCMAP) was officially created by MCO 1550.54 as a "revolutionary step in the development of martial arts skills for Marines and replaces all other close-combat related systems preceding its introduction." MCMAP comes from an evolution dating back to the creation of the Marine Corps, beginning with the martial abilities of Marine boarding parties, who often had to rely on bayonet and sword techniques. During World War I these bayonet techniques were supplemented with unarmed combat techniques, which often proved useful in trench warfare. After World War I and before World War II , Major Anthony J. Biddle began the creation of standardized bayonet and close combat techniques based on boxing, wrestling, and fencing. Also during this period, Captains W.M. Greene and Samuel B. Griffith learned martial arts techniques from Chinese American Marines and brought this knowledge to other Marines throughout the Marine Corps. These different techniques eventually evolved into the LINE System in the early 1980s . Later, the system was found to be lacking in flexibility and techniques for use in situations that did not require lethal force, such as peacekeeping operations. The Marine Corps began searching for a more effective system. The result was the Marine Corps Close Combat training Program implemented in 1997-1999. MCMAP, which was finally implemented as part of the CMC 's initiative of the summer of 2000. General Jones assigned LtCol George Bristol and MGySgt Cardo Urso, with almost 70 years of martial arts experience between them, to establish the MCMAP curriculum to be taught at the Martial arts Center of Excellence (MACE).

  • Tan belt, the lowest color belt and conducted during entry level training, signifies the basic understanding of the mental, physical, and character disciplines. It is the minimum requirement of all Marines with a training time of 27.5 hours and has no prerequisites. Recruits receive these belts after completion of a practical application test on all of the basic techniques of the Tan Belt.
  • Gray belt is the second belt attained after 25 hours of training. It signifies an intermediate understanding of the basic disciplines. The Marine must complete the "Leading Marines" course from the Marine Corp Institute, and most instructors will require a report be completed on the Marine Raiders.
  • Green belt is the third belt, requiring 25 hours of training. This belt signifies understanding of the intermediate fundamentals of the different disciplines. This is the first belt level in which one can become an instructor, which allows him or her to teach tan, grey, and green belt techniques with the power to award the appropriate belt. The prerequisites for this belt include a recommendation from reporting senior.
  • Brown belt is the fourth belt level requiring 33 hours of training. It introduces Marines to the advanced fundamentals of each discipline. In addition, as with green belts, they may be certified as MAIs and teach tan through brown techniques. Prerequisites for this belt include recommendation of reporting senior.
  • Black belt 1st degree is the highest belt color and requires 40 hours of supervised training. It signifies knowledge of the advanced fundamentals of the different disciplines. A 1st degree black belt instructor may teach fundamentals from tan to black belt and award the appropriate belt. In addition, a black belt can become an instructor-trainer, which authorizes them to teach and award all belts, as well as teach and certify instructors. Prerequisites include recommendation of reporting senior.

There are an additional five degrees of black belt, with several of the same common prerequisites, including recommendation of reporting senior, appropriate level of PME completed, must be a current MAI or MAIT. Black belt 2nd degree to 6th degree signify that the holder is an authority in the Marine Corps Martial Arts Program. In addition to the above prerequisite, each belt also has its own rank requirements.
  • Black belt 2nd degree
  • Black belt 3rd degree
  • Black belt 4th degree
  • Black belt 5th degree
  • Black belt 6th degree
Because the belts are worn with the Marine Corps Combat Utility Uniform, the complete range of belt colors such as red, yellow, or purple are excluded as a practical consideration. Once Marines obtain their green belt, they can attend an additional training course (such as those at the two Schools of Infantry) to become a martial arts instructor (secondary
Military Occupational Specialty (MOS) 0916, formerly 8551).
MCMAP instructors can train and certify other Marines up to their current belt level (though until November 2010 they could only certify Marines at one level below their current belt level).  The instructor status is signified by one vertical tan stripe on the MCMAP belt. A Marine must have attended at least the Martial Arts Instructor (MAI) course to advance beyond first degree black belt. The only one who can train a Marine to be an instructor are black belt Martial Arts Instructor-Trainers (MAIT). An MAIT's status is signified by a vertical red stripe on the MCMAP belt and a secondary MOS of 0917 (formerly 8552). To become an MAIT, a Marine must have already completed a local MAI course. The Marine then attends the MAIT course at the Martial Arts Center of Excellence at located at   Raider Hall aboard Marine Corps Base Quantico.
MCMAP techniques can be taught to other services and to foreign military members, and belts awarded to those who complete the course.
 
"MCMAP is a synergy of mental, character, and physical disciplines with application across the full spectrum of violence."  The disciplines are the foundation of the MCMAP system, as it serves a dual purpose. MCMAP was implemented to increase the combat efficiency, as well as to increase the confidence and leadership abilities of Marines. As stated above, the three disciplines of MCMAP are mental, character, and physical. Marines are required to develop the mind, body and spirit simultaneously and equally. Safety is also of importance, so equipment such as mouthguards and pads are used in conjunction with techniques such as half-speed practice and break-falls to prevent injury.
The Commandant of the Marine Corps has recently determined that the disciplines studied in MCMAP are integral to the function of Marines, and had ordered that all Marines will attain a tan belt qualification by the end of 2007. Additionally, all infantry Marines are required to attain a green belt qualification, and other combat arms must qualify for a gray belt by the end of 2008.

Mental

Warrior Studies focus on individuals that have shown exemplary service on the battlefield, as well as discussion and analysis of combat citations. Martial Culture Studies focus on societies that produce warriors either primarily or exclusively. Some of the martial cultures that are studied are the Marine Raiders, Spartans, Zulu and Apache. By studying these cultures, Marines learn fundamental tactics and methods of the past and reconnect themselves with the warrior ethos of the Marine Corps. Combative Behavior studies interpersonal violence, as well as Rules of engagement and the Force Continuum (which dictates when and how much force can be used in response to the mission, up to and including lethal force). For some belts, PME courses are prerequisites. The development of this discipline also stresses situational awareness, tactical and strategic decision-making, and Operational Risk Management (ORM).

 

Oct 10, 2013

Fencing


Fencing dates back to antiquity, but fencing as we know it today dates back to 16th century Europe.  The growing middle classes meant that more men could afford to carry swords, learn fighting and be seen as gentlemen.   By the middle of the 16th century many European cities contained great numbers of swordsmanship schools, and fencing was invented with the invention of the rapier.

Italian fencing masters were particularly popular and set up schools in many foreign cities. The Italians brought concepts of science to the art, appealing to the Renaissance mindset.  In 16th century Germany compendia of older Fechtbücher techniques were produced, some of them printed, notably by Paulus Hector Mait (in the 1540s) and by Joachim Meyer (in the 1570s), based on 14th century teachings of the Liechtenauer tradition. In this period German fencing developed sportive tendencies.  Fencing was more than a sport as it is portrayed today, it was an art form, an ancient symbol of power and glory and honour.

The rapier’s popularity peaked in the 16th and 17th centuries. The Dardi school of the 1530s, as exemplified by Achille Marozzo, still taught the two-handed spadone, but preferred the single–handed sword. The success of Italian masters such as Marozzo and Fabris outside of Italy shaped a new European mainstream of fencing. 

The Ecole Française d'Escrime founded in 1567 under Charles IX produced masters such as Henry de Sainct-Didier who introduced the French fencing terminology that remains in use today. Rapier gave rise to the first recognizable ancestor of modern foil: a training weapon with a narrow rectangular blade and a flat "nail head" point. Such a weapon (with a swept hilt and a rapier length blade) is on display at the Royal Armouries Museum. However, the first known version of foil rules only came to be written down towards the end of 17th century.

In the 18th century the heavier weapon called the Épeé became the popular weapon for dueling. The sabre, a weapon descended from the Oriental scimitar, became the national weapon of Hungary, and while the Italians helped develop the sport immensely, the Hungarians stayed the true masters of the sabre.  1780 brought an extremely important development to fencing. The French fencing master La Boessiere invented the fencing mask, allowing a much safer bout. This sparked a lot of development in non-fatal technique and strategy.

Fencing first came to America in the 1860’s-1870’s via immigrant French and Italian fencing masters, and the first American fencing school was founded in 1874. By this time fencing less resembled its violent roots and was now considered a non-harmful sport. Dueling never completely died out until after the end of World War I, but the majority of fencers were not warriors.
Men’s Sabre and foil competitions were present in the first modern Olympic games in 1896, and Men’s Épeé joined in 1900. Women’s foil joined the Olympics in 1924, but it was not until 1996 that Women’s Épeé joined.

At the beginning of the 20th century French, Italians, and Hungarians were the masters of the sport, and thus it is not suprise that the International Fencing Federation (FIE) was founded in France. The French, Italians and Hungarians maintained their grip on the sport until the 1950’s, when eastern European countries such as the Soviet Union and Romania came to the fore. Their style emphasized speed and mobility, relying on touches that before would have gone undetected, but now were seen with the recently invented electric scoring machines.

 

Kickboxing

The term kickboxing is a somewhat generic one used to cover the combination of several different striking or stand up fighting styles that fall within the classification of sport martial arts.  Though the term kickboxing was specifically initiated in Japan and evolved from full contact karate, its history and roots are in many ways tied to the Thailand martial art of Muay Thai Boxing as well.  
The sport of kickboxing often takes place in a ring where combatants, depending on the style of kickboxing being practiced, may utilize kicks, punches, elbow strikes, head-butts, knee strikes, and/or throws against one another. 
  
Muay Thai Boxing is a hard martial art that originated in Thailand. There is evidence that it can be traced back to a form of ancient boxing used by Siamese soldiers called Muay Boran. During the Sukothai era (1238 – 1377), Muay Boran began the transition to a means of personal advancement for nobility as well as a style for warriors to practice, and its evolution continued when King Chulalongkorn (Rama V) ascended to Thailand’s throne in 1868. Under Chulalongkorn’s peaceful leadership, the art transitioned to a means of physical exercise, self-defense, and recreation. Further, it began to be practiced at events like a sport, and rules were adopted which included the use of gloves and other protective gear.  In 1920, the term Muay Thai began to be used, separating itself from the older art of Muay Boran.

Many years later, a Japanese boxing promoter by the name of Osamu Noguchi came to know the martial arts form of Muay Thai. Along with this, he wanted to foster a style of martial art that held true to karate in some ways but allowed full striking, as the karate tournaments at the time did not. Along with this, in 1966 he pitted three karate fighters against three Muay Thai practitioners in a full contact style competition. 

The Japanese won this competition 2-1. Noguchi and Kenji Kurosaki, one of the fighters that took on the Muay Thai opposition back in 1966, then studied Muay Thai and blended it with full contact karate and boxing to form a martial art style that would eventually come to be known as kickboxing. Along with this, the Kickboxing Association, the first kickboxing organization, was founded a few years later in Japan.

Count Dante, Ray Scarica and Maung Gyi held the United States' earliest cross-style full-contact style martial arts tournaments as early as 1962. Between 1970 and 1973 a handful of kickboxing promotions were staged across the USA. In the early days the rules were never clear, one of the first tournaments had no weight divisions and all the competitors fought off until one was left. During this early time, kickboxing and full contact karate are essentially the same sport.   

The institutional separation of American full contact karate from kickboxing occurs with the formation of the Professional Karate Association (PKA) in 1974 and of the World Kickboxing Association (WKA) in 1976. The impact of the WKA on world martial arts as a whole was revolutionary. They were the first organised body of martial arts on a global scale to sanction fights, create ranking systems, and institute a development program.

In the eighties, many fighters defected to the rival World Karate Association (WKA) because of the PKA's policy of signing fighters to exclusive contracts; plus, the PKA sanctioned fights exclusively with what has become known as "full contact rules" which permit kicks only above the waist as opposed to the international rules advocated by the WKA which is similar to kickboxing promotions in Japan  and other countries in Asia and Europe.

 Because of the cost vs. revenue contracts within the PKA, many of the promoters also left the organization and formed the International Sport Karate Association (ISKA) in 1985, and in the late eighties a struggle for control of the PKA developed between the Quines and equal partner Joe Corley, leading to the decline of the organization as a business entity.  The right to use the organization title was afterward contested.

The International Kickboxing Federation (IKF) was founded in 1992. It is the most active kickboxing sanctioning body in North America and one of the top 3 worldwide organizations. The IKF also hosts the Largest All Amateur Full Contact & Muay Thai – Kickboxing Tournament in the World, the IKF World Classic.  Full contact rules, or American kickboxing, are essentially a mixture of Western boxing and traditional karate. The male kick boxers are bare-chested wearing kickboxing trousers and protective gear including: mouth-guard, hand-wraps, 10 oz. (280 g). boxing gloves, groin-guard, shin-pads, kick-boots and protective helmet for amateurs and those under 16 years of age. 

The female kick boxers will wear a sports bra and chest protection in addition to the male clothing/protective gear. In addition, amateur rules often allow less experienced competitors to use light or semi-contact rules, where the intention is to score points by executing successful strikes past the opponent's guard, and use of force is regulated. The equipment for semi-contact is similar to full-contact matches, usually with addition of headgear. Competitors usually dress in a t-shirt for semi-contact matches, to separate them from the bare-chested full-contact participants.

 

Oct 9, 2013

Savate

Savate, or French Boxing, was developed in the late 1700′s and it said to have developed on French ships sailing the Indian Ocean and South China seas, where they learned kicking techniques from Asian cultures.  Savate was first recognized in Marseille, an important port in the south of France where sailors of many countries came together. Savate made use of the boots of the time known as Savate to attack an opponent’s legs and body.

Only foot kicks are allowed unlike some systems such as Muay Thai, and Silat, which allow the use of the knees or shins. "Savate" is a French word for "old shoe". Savate is perhaps the only style of kickboxing in which the fighters habitually wear shoes. A male practitioner of Savate is called a Savateur while a female is called a Savateuse.

The two key historical figures in the history of the shift from street-fighting to the modern sport of Savate are Michel Casseux (also known as le Pisseux) (1794–1869), a French pharmacist, and Charles Lecour (1808–1894). Casseux opened the first establishment in 1825 for practicing and promoting a regulated version of chausson and savate (disallowing head butting, eye gouging, grappling, etc.). However the sport had not shaken its reputation as a street-fighting technique. Casseux's pupil Charles Lecour was exposed to the English art of boxing when he witnessed an English boxing match in France between English pugilist Owen Swift and Jack Adams in 1838.  

 He also took part in a friendly sparring match with Swift later in that same year. Lecour felt that he was at a disadvantage, only using his hands to bat his opponent's fists away, rather than to punch. He then trained in boxing for a time before combining boxing with chausson and savate to create the sport of savate (or boxe française', as we know it today). At some point la cannne and le baton stick fighting were added, and some form of stick-fencing, such as la canne, is commonly part of savate training. 

Those who train purely for competition may omit this. Savate was developed professionally by Lecour's student Joseph Charlemont and then his son Charles Charlemont.  Savate was later codified under a Committee National de Boxe Francaise under Charles Charlemont's student Count Pierre Baruzy (dit Barrozzi). The Count is seen as the father of modern savate and was 11-time Champion of France and its colonies, his first ring combat and title prior to World War I. Savate de Defense, Defense Savate, Savate de Rue ("de rue" means "of the street") is the name given to those methods of fighting excluded from savate competition. The FIS (International Savate Federation) is the official World Federation.
 
Perhaps the ultimate recognition of the respectability of savate came in 1924 when it was included as a demonstration sport in the Olympic Games in Paris.  In 2008, savate was recognized by the International University Sports Federation (FISU) – this recognition allows savate to hold official University World Championships, the first was held in Nantes, France in 2010. The 25th anniversary of the founding of the International Savate Federation, in March 2010, was celebrated with a visit to Lausanne, to meet with IOC President Jacques Rogge. FIS President Gilles Le Duigou was presented with a memento depicting the Olympic Rings. In April 2010, the International Savate Federation was accepted as a member of Sport Accord (previously known as AGFIS) – a big step forward on the road to Olympic recognition.
 

Oct 8, 2013

Shaolin Kung Fu



It is believed that a Buddhist monk from India named Buddhabhadra, or Ba Tuo in Chinese, came to China during the Northern Wei Dynasty period in 495 A.D. There he met Emperor Xiaowen and gained his favor. Though Ba Tuo turned down the emperor's offer to teach Buddhism at the court, he was still given land to build a temple on. This land was located at Mt. Song. And that's exactly where he built Shaolin, which translates to "small forest."

During the years between 58-76 A.D., Indian and Chinese relations began to grow. In accordance with this, the concept of Buddhism became more popular in China as monks were sent to and fro between India and China. An Indian monk by the name of Bodhidharma may have played a significant role in the development of the Chinese martial arts. You see, it is believed by that he eventually preached to the monks at the newly formed Shaolin Temple in China (see 'The Shaolin Temple' above for when this was built). While there, it appears that he may have actually taught the monks martial arts movements, which served as the basis of Chinese and therefore Shaolin Kung Fu. Though Bodhidharma's role in martial arts history is disputed, the fact remains that after his legendary arrival the monks became famous martial arts practitioners that worked extremely hard at their style of fighting. 

The Tang Dynasty (618-907) saw thirteen warrior monks help the Tang emperor rescue his son, Li Shimin, from an army of soldiers looking to overthrow the ruling party. When Li Shimin was eventually named emperor, he called Shaolin the "Supreme Temple" in China and fostered learning exchanges between the imperial court, armies, and the Shaolin monks as a result.

Qing rulers had the Shaolin Temple burned to the ground due to the Ming loyalists residing there. Along with this, as seems to be the case with nearly all historical martial arts texts in Asia from that general time period, a lot of history and treasures were lost. Further, the practice of Shaolin Kung Fu was deemed illegal.  The effect of this was interesting, however, because it caused monks to disperse amongst the world. And when the art was again allowed to be practiced and made its comeback, though valuable historical texts were lost, the mingling with other martial arts styles may have, in some cases, added to the style.

Shaolin Kung Fu is practiced by the monks today. In fact, they have become world famous entertainers, as their art is beautiful to watch. Interestingly, as the Shaolin style has morphed and taken on many different substyles/names, many believe that its hardcore self-defense core has lost out, to an extent, to the more showy styles like Wushu.  Many believe that the original kung fu devised by the monks was much more powerful, though perhaps less aesthetically pleasing, than the majority of Shaolin Kung Fu practiced today.